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Please note when booking virtual appointments that they will be booked Mountain Standard Time.
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Sound Therapy
Experience a harmonious blend of science and art with our unique sound therapy. Immerse yourself in an auditory oasis where each tone, rhythm, and pattern is meticulously crafted to resonate with your body’s rhythm, transforming your energy patterns. Our sound therapy is more than just a listening experience—it's a journey to rejuvenation.
We believe in the power of sound to evoke profound changes, not just physically, but mentally and emotionally too. Our approach is holistic, designed to realign your body’s natural rhythms, awakening its inherent ability to heal and restore itself. Whether you're seeking mental clarity, emotional relief, or physical healing, our sound therapy offers a sanctuary for all.
Sound Therapy may be covered under a health spending account but we cannot direct bill through extended health benefits.
Private Counselling
Our private counselling is a unique form of therapy. Intuitive body-based counselling combines conversation with meditation, imagination, and other healing modalities to access the best path toward healing for you, working with your body as a resource. We work together to resolve any issues or traumas that may be holding you back from the life you want to be living. This style of counselling is generally done seated in simple conversation, but may include bodywork, energy work, Reiki, and/or Tarot depending on what works best for each individual.
Everyone is different, but Julie recommends committing to at least eight weeks of weekly sessions to begin. It’s enough time to get to know each other, identify the problem/s, what might be sitting beneath the surface, and start to make some changes. For some people, that’s enough, while others want to continue. It’s up to you!
**Please note that insurance doesn’t always cover wellness counselling and we cannot direct bill. Check with your provider to see if your health spending or wellness account will cover my work with you.**
Acupuncture
Acupuncture is a healing practice with a history of thousands of years. It implements the use of thin filiform needles placed at precise points to help bring the body back to balance. Acupuncture can be used for pain, as well as countless other physical, mental, and emotional ailments.
Osteopathy
***Most insurance companies do not allow direct billing for Osteopathy but many do cover, please check with your provider for specific details.***
Osteopathy is a form of manual therapy that uses gentle, hands-on treatment to restore movement and balance in the body's structure. Osteopathic treatment is relaxing and inhibitory. Without the use of high velocity or aggressive adjustment, treatment appeals to the nervous system, allowing the body to integrate the corrections. Various treatment approaches help to ease pain, reduce swelling, reduce tissue tension, and promote healing.
Principle-based techniques such as myofascial release, muscle energy techniques, oscillatory osteoarticular release, strain-counterstrain, craniosacral, and visceral osteopathy are used collectively throughout treatment to reduce or remove restrictions in order to balance asymmetry to restore the body back to normal function. Alana draws upon her in-depth knowledge of anatomy to address the specific health issues of each individual and believes in working with her clients to achieve lasting health changes. Each rendered treatment is specific and unique to each individual.
Naturopathic Medicine
Our licensed Naturopathic doctor will use a variety of methods (functional medicine lab testing, nutritional physical exam, thorough intake questions) to determine your overall health picture and then customize a natural medicine treatment plan for any of your health concerns. Testing is available for food sensitivities, hormone status, adrenal function, toxic load, vitamin and mineral status, gut function, and more. Appointments are also available virtually.
Tarot Reading
This style of Tarot reading employs images on the cards to invite your intuition and subconscious to help you access guidance on a particular question or issue in your life. We work together to explore the images and meanings on the cards to help you gain clarity on what might be holding you back and how to move forward in alignment with your highest self.
Reflexology
Reflexology is the science that deals with the principle that there are reflexes in the feet, hands and ears which correspond to all glands, organs and parts of the body. Applying pressure using finger and thumb compression techniques helps to initiate the body’s natural healing potential.
Chinese Medicine - Herbal Medicine, Cupping, Gua Sha
Gua Sha + Cupping are billed under "Acupuncture," - Herbal Medicine cannot be direct billed
Reiki
A gentle, energetic healing modality that incorporates light touch to relieve stress and bring the body back to balance. (Standalone Reiki sessions cannot be submitted to insurance. However if combined with Acupuncture they can be billed under that service).
Craniosacral Therapy
Craniosacral therapy is a light touch, manual therapy that releases tensions and restrictions to relieve pain, dysfunction and improve overall health.
Massage Therapy
Please see bios from each therapist to decide what type of treatment you prefer!
Tami
Tami is not currently accepting new patients.
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Need Help? 780.484.5888